Getting Emotional and Physical Help After the Bushfires

Bushfire Counselling Service

It is normal for a traumatic event to affect you emotionally and physically. Even if you are not directly affected, these events can re-trigger previous memories and emotions.

Where to go and who can help

Please call the Bushfire Counselling Phone Line on 1300 514 811 between 9am-6pm Mon-Fri to access free counselling services and advice on options.

For urgent assistance

Speak to your GP, local health professional or call Lifeline on 13 11 14

For Mental Health Crisis: 1300 881 104

For online or phone app support

 To access more information and resources, please visit www.apmha.com.au/bushfires/